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Wednesday, November 24, 2010

Wed Nov 24,2010

Wed Nov 24, 2010
Total steps 10,280

930am   3 egg omelet with green peppers and mushrooms
             2 pieces whole wheat toast
             coffee with non dairy creamer and equal
2pm      grilled chicken with soba noodles, steamed broccoli and carrots
             splash of soy sauce
430pm  small slice homemade whole wheat pumpkin cake made with splenda, no icing
7pm     3 peices of whole wheat pizza with low fat mozz, marinara and peppers
            small salad with iceburg and spinach with sliced cucumber
            diet soda

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