Sunday Nov 21, 2010
Total steps 11,380
10am 2 small pumpkin pancakes, with 2tbsp of sugar free whipped topping, sprinked w/ nutmeg
2 cups of coffee with sugar free creamer
2pm 2 pieces homemade whole wheat thin crust pizza with marinara, low fat mozz, turkey pepperoni, green peppers
430p small apple, 2 tbls natural peanut butter
7pm orange chicken and sweet potatoes -served over 1 cup brown rice
1 cup steamed broccoli
Diet coke
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