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Saturday, July 31, 2010

12 weeks... Already?

51 lbs in 12 weeks!!!  Not too shabby considering I am doing this without weight loss surgery, without a nutritionist, no trainer, no personal chef.  LOL   What I do have, is the support of friends, family and my Hubby.  Using the Social media was an idea I had to create accountability for myself.  I never realised the amount of encouragement I would receive from my cyber friends.   People send me recipes, diet tips, and notes saying good job.  They want to see me succeed!  A sincere thanks to my supporters, I couldn't do this without you!
Starting weight - 380 May 7th
week 1 -12.0 368 May 14
week 2 -4 364 May 21
week 3 -5 359 May 28
week 4 -3 356 June 4
week 5 -5.5 350.5 June 11
week 6 -4 346.5 June 18
week7 -2.2 344.3 June 25
week 8 -3.7 340.6 July 3
week 9 no change July 10
week 10-3 337.5 July 17
week 11-3.5 334 July 24
week 12 -5   329 July 31
 
Total -51

exercise log

Walked with the kids up to the park.  Its only a mile round trip...  doesnt feel like I should even count it

Friday food log

3 small blueberry pancakes

3 peices of cheese pizza
2 crazy bread

1 chicken nugget

bowl of watermelon

Friday, July 30, 2010

Thursday food

3 small blueberry pancakes

a huge huge huge portion of honeydew melon

about 5 bites of mac and cheese

bag of popcorn

apple with about a tablespoon of peanut butter

Thursday, July 29, 2010

Tuesday food log

Cheerios with blueberries and skim milk

Tortilla chips and salsa

Turkey burger on wheat thin bun
Mashed sweet potatoes
Green Beans

Honey dew and watermelon

Wednesday, July 28, 2010

Food log Wed

3 small panacakes with a banana and strawberry puree

iceburg salad with strawberries, mandarin oranges, apple, homemade candies walnuts
raspberry dressing

just a few bits of soba noodles with peas and shrimp ~ it was kinda gross
4 small chicken nuggets

big bowl of watermelon

Exercise log Mon/Tues/Wed

We walked as a family at least 2 miles on Mon and Tues.  Only 20 minutes on Wed because of a thunder storm. 

Sunday, July 25, 2010

food log

2 blueberry fiber one pancakes ` very dry, kinda gross, i do not recommend this brand
with sliced banana and strawberry puree

1 fillet of baked fish (about 7 oz) with steamed carrots, celery and green peppers
2 ears of corn on the cob

Bowl of watermelon

exercise log

walked about an hour, at least 2 miles!

Food log

2 egg omelet with ham and green peppers
1/2 cup of home fries
1 1/2 pieces of wheat toast
coffee w/ sf creamer

Wenet to a pool party at a friends tonight
had 1 glass of white wine sangria
2 small peices of cheese pizza
salad
pulled pork sandwich on white bun
pasta salad about 1 cup
very small piece of cake

Saturday, July 24, 2010

Weekly weigh in

Starting weight - 380 May 7th
week 1 -12.0 368     May 14
week 2 -4      364     May 21
week 3 -5      359     May 28
week 4 -3      356     June 4
week 5 -5.5   350.5  June 11
week 6 -4      346.5  June 18
week7 -2.2    344.3  June 25
week 8 -3.7   340.6  July 3
week 9    no change  July 10
week 10-3    337.5    July 17
week 11-3.5  334     July 24
Total -46 lbs

Friday, July 23, 2010

Food Log

1 cup cheerios with a handful of dehydrated strawberries
1/2 cup skim milk

Salad with oranges, apples, strawberries and a bit of strawberry vinaigrette
Tortilla chips and salsa

1 smore...  It's not my fault, Frodo wanted them and they were so melty, chocolaty and gooey, they were calling out to me....  SHARI, Eat me!   LOL

2 pieces of green pepper and cheese pizza
Big bowl of watermelon

Exercise log

20 minutes on  the treadmill during Sunshines nap this afternoon
and another 40 minutes tonight

Thurs food log

1 cup cheerios
1 med banana
1/2 cup skim milk

grilled chicken wrap
a few fries maybe 10
NF/SF vanilla iced latte

bunch of grapes

I'm sure there was more, but I dont remember...  LOL

Food diary

1 cup cheerios with 1/2 blueberries
1/2 cup of skim milk
coffee, sugar free creamer

Salad with lettuce, mandarin oranges, strawberries, apples
Strawberry dressing
2 wheat crackers

Bowl of watermelon
Handful of peanuts

Angel hair pasta with chicken and steamed broccoli

Graham cracker, cool whip frozen sammie

Thursday, July 22, 2010

Exercise log

45 minute walk with the family

Wednesday, July 21, 2010

Food diary

whole wheat bagel with 1 tsp butter
big bowl of watermelon
1 cup of melons (HD and cant)
1 chicken enchilada with Mex rice and pinto beans
tortilla chips and salsa
I cant believe I have to admit this...   LOL, I also ate about 4 smores! 

I cooked the marshmallows over the gas flame on my stove, how sad!  Damn the rain last Saturday night that kept us from having a fire at our party so the kids could eat smores.  I just have to keep the crap out of the house no matter what!

Would it be rude of me to ask my sister not to bring junk over for her daughter that I watch 5 days a week?  She packs her Brownies, fudge rounds, fruit snacks, animal crackers, chips....   Seriously?  Doesn't your kid eat anything healthy?   I find myself staring at the box of Little Debbie's, lusting over the sweet goodness, wondering if anyone would notice if I stole one...   Okay damn it, I did!  I ate a Fudge round the other day and it was delicious!  But I felt so guilty after not just for stealing it from a little girl, but for hurting myself.   I know that a little treat now and then is important, but that is not what this was.  I am a food addict and that Fudge Round was my crack.  I gave in to my addiction.  I must get back on the wagon!

Exercise log

On Monday night I walked for 40 minutes on the treadmill.  I set up a small TV near the mill so I could watch movies while I walk!  It def made the time pass faster!
Nothing Tuesday
Wednesday we did a family walk for 40 minutes in the heat...   I think I lost a pound in sweat!  LOL

Sunday, July 18, 2010

Losing my mojo...

This happens every time I go on a diet.  I do really good, am totally motivated and completely commit ed. but then it gets boring and the old routines start creeping back...    It started with skipping my daily walk.  Maybe the weather was too warm?  Or maybe I needed to pack for a family getaway?  I found excuses not to walk...   I'm still doing pretty good with my food intake.   Most days I eat a very low cal, low fat, healthy diet, but I have given into temptation a few times.   I ate pizza and crazy bread, I ate some cheesy poofs as a snack, I drank my calories in the form of adult beverages...    Why does this feel like confession?  Forgive me followers for I have sinned.   LOL
I have not given up my quest, I am still on target to hit my goal of 299 by NYE!  That's Just about 2 pounds a week.  Now I need to get my ass back in gear and start fighting again!

Saturday weigh in

Starting weight - 380   May 7th
week 1 -12.0     368
week 2 -4          364
week 3 -5          359
week 4 -3          356
week 5 -5.5       350.5
week 6 -4          346.5
week7 -2.2        344.3
week 8 -3.7       340.6
week 9      no change
week 10 -2.5     338.0

Saturday, July 3, 2010

Weigh in

The Hubba Bubba Chubba

That's me! Hubba Bubba Chubba; a nickname I earned while growing up... FAT! Take a peek into my life as I begin my weightloss journey. Please note, I may show photos along the way. Viewer beware! I also have a tendancy to use curse words, please stay away if you are easily offended.






Starting weight - 380
week 1 -12.0     368
week 2 -4          364
week 3 -5          359
week 4 -3          356
week 5 -5.5       350.5
week 6 -4          346.5
week7 -2.2        344.3
week 8 -3.7       340.6