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Sunday, November 21, 2010

Sat Nov 20, 2010

Sat Nov 20, 2010
Total steps 10,980
Weigh in 295  -3 from last week 
Waist 47 -1 inch from last week

9am  1 cup Cheerios, 1 sliced banana
         1/2 almond milk
1pm   4cups salad with romain, cucumbers, green peppers, 2 tbls red wine vinegrette
6pm   Homemade whole wheat thin crust pizza with marinara, low fat mozz, turkey pepperoni and green pepper
          iced green tea
830p  2 homemade wholewheat peanutbutter cookies

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