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Friday, November 26, 2010

Thursday Nov 25. 2010

Thurs Nov 25, 2010
Happy Thanksgiving!
Total steps 7,670

9am   1 rice cake with 1/2 tbsp natural peanut butter
         1 banana
         1 cup coffee with sugarfree creamer
2pm  handfull of almonds
3pm   baked sweet potato with cinnamon (no butter)
         steamed green beans with almonds (no butter)
         homemade stuffing made with whole wheat bread, eggs, celery, onion
         white turkey breast, no gravy
         2 glasses of red wine
430p  1 slice homemade pumpkin cake with an icing made with 1/3 less fat cream cheese, orange juice and a bit of confectioners sugar
9pm   homemade pumpkin pie without the crust, 2 tblsp sugarfree whipped topping




        

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