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Tuesday, January 11, 2011

Tuesday Jan 11, 2011

Tues Jan 11, 2011
Total steps 10,070

8am     1/4 cup steel cut oats with chopped apple and skim milk
            1 slice whole wheat toast with spray butter
            green tea with Splenda
11am   2 rice cakes with 1 tbs peanut butter, 1 sliced banana
2pm     whole wheat mini toasts, tomato basil hummus
6pm     2 turkey hotdogs with 2 slices whole wheat bread & mustard
            whole wheat pretzels
8pm    1 cup canteloupe

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