Tues Jan 11, 2011
Total steps 10,070
8am 1/4 cup steel cut oats with chopped apple and skim milk
1 slice whole wheat toast with spray butter
green tea with Splenda
11am 2 rice cakes with 1 tbs peanut butter, 1 sliced banana
2pm whole wheat mini toasts, tomato basil hummus
6pm 2 turkey hotdogs with 2 slices whole wheat bread & mustard
whole wheat pretzels
8pm 1 cup canteloupe
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