Sunday Jan 9, 2011
Total steps 10,120
11am 3 Whole wheat pancakes 1/8 cup maple syrup and 2 over medium eggs fried
Coffee With sugarfee creamer
2pm 1/2 Canteloupe
green tea with skim milk and Splenda
6pm 1/2 a Homemade enchilda with Quinoa, Chicken Breast, pinto beans and salsa - did not eat the whole wheat shelland 1 serving Triscuit Thin Crisps
9pm 85% Cacao Dark Chocolate
Unsalted Dry Toasted Sliced Almonds, 1/8 cup
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