Tues Dec 14, 2010
Total steps
730am 2 slices whole wheat toast with 2 tbls peanut butter
sliced banana
2 cups coffee w/ sf creamer
11am orange
1pm big salad with iceburg and romaine mix
chopped apple, a few walnuts and red wine dressing
330pm 1 oz dark chocolate with a handful of dry unsalted almonds
630pm 2 - 4 in blueberry whole wheat pancakes
2 slices of turkey bacon
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