Saturday excercise log

We went to the Rec center tonight for some swimming. I mostly played in the water with the kids, not really what you call exercise, so when we got home at 930, I jumped on the treadmill for 1/2 hour. I really didn't want to... and while I was walking, I started slacking on the speed, dropping down to 2.5 an hour and I realised the only person I was cheating was ME. So I kicked it back up, nothing extreme, just my normal 3.0. I really want a TV down there, maybe that will take my mind off the clock.... But I doubt it!