Thurs Dec 9, 2010
Total Steps 6,840
9am cup of coffee with unsweetened cocoa powder, splenda and skim milk
12pm 2- 5 inch whole wheat blueberry pancakes
3pm 1/2 cup of dry Cheerios
715pm Olive Garden
2 plates of Iceburg salad with 1 tbsp of italian dressing No crutons, no cheese & no breadsticks
1/3 of the plate of whole wheat pasta with a spicy marinara, shrimp, green & red peppers, mushrooms and garlic
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