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Saturday, February 5, 2011

Wed Feb 2, 2011

Wed Feb 11, 2011
steps  7700

9am    2 boiled eggs with mustard and pepper, and 1 whole wheat english muffin dry
          2 cups coffee with sugarfree creamer
12pm  large iceburg salad with strawberry balsamic dressing
          1 morning star vegan griller with red pepper and eggplant spread on
          2 slices of whole wheat bread
3pm   1 serving of white chedder corn puffs (pirates booty)
6pm    Turkey burger with 1/2 slice of cheese on 1 slice whole wheat bread
          steamed mixed veggies
           tea with splenda and skim milk

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