Weigh in

Starting weight - 380 May 7th
week 1 -12.0 368 May 14
week 2 -4 364 May 21
week 3 -5 359 May 28
week 4 -3 356 June 4
week 5 -5.5 350.5 June 11
week 6 -4 346.5 June 18
week7 -2.2 344.3 June 25
week 8 -3.7 340.6 July 3
week 9 no change July 10
week 10-3 337.5 July 17
week 11-3.5 334 July 24
week 12 -5 329 July 31
week 13 -1 328 Aug 7
week 14 -2 326 Aug 14
Total 54 pounds

12 weeks... Already?

51 lbs in 12 weeks!!!  Not too shabby considering I am doing this without weight loss surgery, without a nutritionist, no trainer, no personal chef.  LOL   What I do have, is the support of friends, family and my Hubby.  Using the Social media was an idea I had to create accountability for myself.  I never realised the amount of encouragement I would receive from my cyber friends.   People send me recipes, diet tips, and notes saying good job.  They want to see me succeed!  A sincere thanks to my supporters, I couldn't do this without you!

Starting weight - 380 May 7th
week 1 -12.0 368 May 14
week 2 -4 364 May 21
week 3 -5 359 May 28
week 4 -3 356 June 4
week 5 -5.5 350.5 June 11
week 6 -4 346.5 June 18
week7 -2.2 344.3 June 25
week 8 -3.7 340.6 July 3
week 9 no change July 10
week 10-3 337.5 July 17
week 11-3.5 334 July 24
week 12 -5   329 July 31
 
Total -51

exercise log

Walked with the kids up to the park.  Its only a mile round trip...  doesnt feel like I should even count it

Friday food log

3 small blueberry pancakes

3 peices of cheese pizza
2 crazy bread

1 chicken nugget

bowl of watermelon

Thursday food

3 small blueberry pancakes

a huge huge huge portion of honeydew melon

about 5 bites of mac and cheese

bag of popcorn

apple with about a tablespoon of peanut butter

Tuesday food log

Cheerios with blueberries and skim milk

Tortilla chips and salsa

Turkey burger on wheat thin bun
Mashed sweet potatoes
Green Beans

Honey dew and watermelon