Wednesday November 17, 2010

Wed Nov 17, 2010
total steps 10,510

8am   1 cup steelcut oats with skim milk,
          1/2 banana
          handfull of blueberries
          coffee with sugarfree creamer
11am  1 medium apple
1pm 2 rice cakes with 2 tblsp of natural peanut butter
        1 banana
330p sliced cucumber and baby carrots 1 cup each
6pm Chicken with mexican seasoning, sauteed green peppers, quinoa with salsa mixed in
        on a whole wheat flour tortilla
        diet Sprite

Tues Nov 16,2010

Tuesday Nov 16, 2010 total steps 7,645 

930a   3 egg beaters scrambled
           1 whole wheat bagel with spray butter
           1 cup green tea with Splenda
12p     Salad with Iceburg, 1/4 chopped apple and a few walnuts
315p   1 rice cake with 1 tblsp natural peanut butter
           1/2 banana
6pm    1 whole wheat flour tortilla shell
           1/2 cup chicken with mexican seasoning and sauteed green peppers
           1/4 cup quinoa with homemade salsa mixed in
           2 tblsp of refried beans
          
        

Monday Nov 15,2010

Monday Nov 15, 2010
Total steps   Pedometer reset  during the day, I estimate 10,400
Weigh in 298 (-4.8 lbs)
Waist 48inches (same)
8am     2 cups of honeydew melon
10am   3 egg beaters scrambled with 1/2 cup chopped green peppers
            whole wheat bagel with spray butter
            cup of green tea with Splenda
1pm     1 rice cake with 1 tblsp natural peanut butter
            1 med banana
3pm     1 serving of baked sweet potato chips
            cup of green tea with Splenda
630p    1 breaded chicken cutlet, I tried my best to pick the breading off
            1 cup green beans
            water

Sunday Nov 14,2010

Nov 14th 2010
Total steps 10,417

9am 1 cup steelcut oats prepared with water, added Splenda, 1/2 tblsp unsweetened cocoa powder handful 0f black berries and raspberries
        cup of coffee with 1 tblsp sugarfree creamer
1pm 1 Rice cake
        raw veggies 1 cup cauliflower and 1 cup broccoli
430pm  salad w/ cucumber
         salmon and 6 grilled shrimp with cajun seasoning
         2 cups of steamed broccoli
         water
730pm 2 glazed donut holes :(
       

Sat Nov 13, 2010

Sat Nov 13, 2010
Total steps  10,860

9am 2 egg omelet with green peppers and mushrooms, added splash of milk
       2 slices whole wheat toast with a butter spray
       2 cups coffee with Splenda and 1 non dairy creamer
1pm 2 plain rice cakes with 2 tblsp of natural peanut butter and a sliced banana
       water
6pm 4 grilled chicken tenders
        raw brocolli, cauliflower, carrots about 2 cups total
        1 cup green beans
        1 spoonful of cheesy potatoes
        water

       

My pants are starting to look ridiculous

But, I suppose that's a good thing! They are saggy in the butt, loose in the waist and over all just too big.  I went to The Avenue just to try on some jeans, I was curious if I could fit into a smaller size yet.  I took 26's and 24's into the fitting room.  I started with the 24's praying I could squish into them...  SUPRISE!!!!  They fit comfortably, no jumping up and down or sucking my gut to get them on.  So, I grabbed 22's...  could I possibly pull this off?  I expected to lay down or grab a friend to yank the zipper up, lol.  But again, I got them on.  They were def snug, maybe just a smidge too snug, but if I am going to keep losing, I might as well get the smaller pair.  Right?  That's 5 pant sizes since May.  I was wearing a 32 and now I can fit in a 22!   I am so excited, now if I could just afford to buy a pair.  Oh well, maybe by then I'll fit into a size 20....

Friday Nov 12, 2010

Friday Nov 12, 2010
Total steps 11,422

8am   Green tea
12pm Grilled chicken breast
          iceberg lettuce
          half a whole wheat bun
          6 fries
          12 oz Diet Pepsi
5pm   Vegetarian fajita with green, red, & orange peppers, broccolli, cauliflower, onions
           small shredded iceberg salad,
           1/4 cup refried beans
           1/4 mexican rice
            3 tortilla chips
           1 small strawberry margarita
            water